Snoring

About Snoring Treatment

“My snoring is loud during sleep,” “I don’t feel rested even after waking up”—many people share these concerns.
Snoring is not just a lifestyle issue; it is a symptom directly linked to decreased sleep quality and health risks.
In particular, if it progresses to Sleep Apnea Syndrome (SAS), it is known to cause serious diseases such as hypertension, heart disease, and stroke.

Our clinic has introduced a non-surgical treatment using the latest dual-wavelength laser, “Dual Deep Thermia.” Compared to conventional surgical methods, we support the improvement of snoring and mild-to-moderate SAS while minimizing pain and downtime.

On this page, we provide detailed explanations ranging from the causes of snoring to the features of laser treatment and comparisons with other treatments.

Snoring Treatment Image

Basic Knowledge of Snoring

Snoring is a phenomenon where the airway (upper respiratory tract) narrows, causing the soft palate and tongue to vibrate and produce sound.
Common causes include:

Obesity

Obesity

Increased fat around the neck
narrows the airway

Aging

Aging

Decreased muscle tone causes
the airway to sag

Alcohol/Smoking

Alcohol/Smoking

Muscles relax and
mucous membranes swell

Nasal Congestion

Nasal Congestion

Inability to breathe through the nose
due to allergies or rhinitis

Jaw Shape/Alignment

Jaw Shape

Small lower jaw or
bite alignment issues

Genetics

Genetics

Inherited physical traits
prone to snoring

When these factors overlap, the airway can become obstructed during sleep, leading to “apnea.”

Leaving snoring untreated not only diminishes your own sleep quality but also that of your family. Furthermore, negative health impacts such as “decreased concentration,” “intense daytime sleepiness,” and “lifestyle disease risks” cannot be ignored.

Risks of untreated snoring

Features of Laser Treatment (Dual Deep Thermia)

Non-surgical laser treatment “Dual Deep Thermia” has been gaining attention in recent years.
Our clinic uses the advanced “Dual Deep Thermia,” which enhances the mucosal tightening effect by utilizing two different laser wavelengths.

Key Features

POINT 01

Non-surgical / No anesthesia required

POINT 02

Approx. 15 min per session / Day treatment / Eating possible same day

POINT 03

Minimal pain and downtime

POINT 04

Improvement expected in 5–10 sessions

Effectiveness and Duration

By tightening the soft palate and tongue base with a laser to widen the airway, snoring is reduced. In many cases, effects last from several months to several years, but recurrence may occur due to aging or weight changes. In such cases, maintenance sessions are effective.

Treatment with Dual Deep Thermia

Approach through Lifestyle Habits

Snoring is influenced by multiple factors, including throat shape, weight, muscle tension, and sleeping posture. In addition to laser treatment, our clinic aims for comprehensive improvement by combining weight loss (Mounjaro) and teeth grinding measures (Masseter Botox).

Weight Loss Treatment: Mounjaro GLP-1+GIP Diet

Weight loss treatment with Mounjaro

Indications

For cases where weight gain or visceral fat worsens snoring and sleep apnea.
A doctor will determine eligibility after confirming internal medical suitability and safety.

Expected Results

Weight loss reduces upper airway compression, which is expected to lower recurrence risk and sustain treatment effects.

Points to Note

Confirmation of side effects (gastrointestinal symptoms, etc.) and contraindications is required.

Teeth Grinding Measures: Masseter Botox

Teeth grinding measures with Masseter Botox

Indications

For those with strong teeth grinding/clenching and hypertension around the jaw.
We aim to reduce the burden during sleep by relaxing muscle tension.

Expected Results

By relaxing the masseter muscle, a reduction in the burden associated with grinding and clenching can be expected.

Points to Note

Temporary decrease in chewing power or internal bleeding may occur.
Effects last for a few months, so continuous treatment is required to maintain effectiveness.

Comparison with Other Treatments

There are several methods for treating snoring.

Treatment Method Target Pros Cons
CPAP (Continuous Positive Airway Pressure) Moderate to Severe SAS High efficacy / Covered by insurance Requires nightly equipment use
Mouthpiece Mild to Moderate SAS Simple to wear / Portable Discomfort while wearing / Frequent dental visits
LAUP (Laser-Assisted Uvulopalatoplasty) General Snoring Covered by insurance / Sustained effect Incisions required / Pain and downtime
Dual Deep Thermia Mild to Moderate SAS Non-surgical / Low pain / Day treatment Requires continuous visits (5–10 times)

Dual Deep Thermia is characterized by its balance of being “Day treatment, Non-surgical, and Low pain.”

Scope of Application for Dual Deep Thermia

Dual Deep Thermia is indicated for snoring and mild-to-moderate SAS.

On the other hand, laser treatment has limited effectiveness for severe SAS, requiring CPAP treatment or referrals to specialized hospitals.

At our clinic, we perform snoring assessment using a smartphone app during the initial visit and provide guidance on additional tests or collaboration with other clinics as needed.

Recurrence and Risks of Laser Treatment

While laser treatment is considered highly safe, it is important to correctly understand the side effects and risks.

Side Effects

Side Effects

Temporary dry throat,
discomfort, or mild tingling

Recurrence

Recurrence

May recur due to
aging or weight gain

Maintenance

Maintenance

Regular sessions to
maintain effectiveness

Additionally, we recommend avoiding heavy drinking, spicy foods, and loud shouting on the day of treatment.

Leaving snoring untreated not only diminishes your own sleep quality but also that of your family. Furthermore, negative health impacts such as “decreased concentration,” “intense daytime sleepiness,” and “lifestyle disease risks” cannot be ignored.

How to spend the treatment day

Our clinic provides specific pages for those who “want to investigate the cause of snoring,” “are interested in laser treatment,” or “want to know the cost and flow of treatment.”

By Appointment Only

Specialized Snoring Treatment in Ueno
Ueno Snoring Clinic

We support the improvement of snoring and sleep apnea with "Dual Deep Thermia," a non-surgical laser treatment.
3-minute walk from Ueno Station. Please feel free to consult with us.