Snoring
About Snoring Treatment
“My snoring is loud during sleep,” “I don’t feel rested even after waking up”—many people share these concerns.
Snoring is not just a lifestyle issue; it is a symptom directly linked to decreased sleep quality and health risks.
In particular, if it progresses to Sleep Apnea Syndrome (SAS), it is known to cause serious diseases such as hypertension, heart disease, and stroke.
Our clinic has introduced a non-surgical treatment using the latest dual-wavelength laser, “Dual Deep Thermia.” Compared to conventional surgical methods, we support the improvement of snoring and mild-to-moderate SAS while minimizing pain and downtime.
On this page, we provide detailed explanations ranging from the causes of snoring to the features of laser treatment and comparisons with other treatments.

Basic Knowledge of Snoring
Snoring is a phenomenon where the airway (upper respiratory tract) narrows, causing the soft palate and tongue to vibrate and produce sound.
Common causes include:
Obesity

Increased fat around the neck
narrows the airway
Aging

Decreased muscle tone causes
the airway to sag
Alcohol/Smoking

Muscles relax and
mucous membranes swell
Nasal Congestion

Inability to breathe through the nose
due to allergies or rhinitis
Jaw Shape/Alignment

Small lower jaw or
bite alignment issues
Genetics

Inherited physical traits
prone to snoring
When these factors overlap, the airway can become obstructed during sleep, leading to “apnea.”
Leaving snoring untreated not only diminishes your own sleep quality but also that of your family. Furthermore, negative health impacts such as “decreased concentration,” “intense daytime sleepiness,” and “lifestyle disease risks” cannot be ignored.
Features of Laser Treatment (Dual Deep Thermia)
Non-surgical laser treatment “Dual Deep Thermia” has been gaining attention in recent years.
Our clinic uses the advanced “Dual Deep Thermia,” which enhances the mucosal tightening effect by utilizing two different laser wavelengths.
Key Features
Non-surgical / No anesthesia required
Approx. 15 min per session / Day treatment / Eating possible same day
Minimal pain and downtime
Improvement expected in 5–10 sessions
Effectiveness and Duration
By tightening the soft palate and tongue base with a laser to widen the airway, snoring is reduced. In many cases, effects last from several months to several years, but recurrence may occur due to aging or weight changes. In such cases, maintenance sessions are effective.
Approach through Lifestyle Habits
Snoring is influenced by multiple factors, including throat shape, weight, muscle tension, and sleeping posture. In addition to laser treatment, our clinic aims for comprehensive improvement by combining weight loss (Mounjaro) and teeth grinding measures (Masseter Botox).
Weight Loss Treatment: Mounjaro GLP-1+GIP Diet

Indications
For cases where weight gain or visceral fat worsens snoring and sleep apnea.
A doctor will determine eligibility after confirming internal medical suitability and safety.
Expected Results
Weight loss reduces upper airway compression, which is expected to lower recurrence risk and sustain treatment effects.
Points to Note
Confirmation of side effects (gastrointestinal symptoms, etc.) and contraindications is required.
Teeth Grinding Measures: Masseter Botox

Indications
For those with strong teeth grinding/clenching and hypertension around the jaw.
We aim to reduce the burden during sleep by relaxing muscle tension.
Expected Results
By relaxing the masseter muscle, a reduction in the burden associated with grinding and clenching can be expected.
Points to Note
Temporary decrease in chewing power or internal bleeding may occur.
Effects last for a few months, so continuous treatment is required to maintain effectiveness.
Comparison with Other Treatments
There are several methods for treating snoring.
| Treatment Method | Target | Pros | Cons |
|---|---|---|---|
| CPAP (Continuous Positive Airway Pressure) | Moderate to Severe SAS | High efficacy / Covered by insurance | Requires nightly equipment use |
| Mouthpiece | Mild to Moderate SAS | Simple to wear / Portable | Discomfort while wearing / Frequent dental visits |
| LAUP (Laser-Assisted Uvulopalatoplasty) | General Snoring | Covered by insurance / Sustained effect | Incisions required / Pain and downtime |
| Dual Deep Thermia | Mild to Moderate SAS | Non-surgical / Low pain / Day treatment | Requires continuous visits (5–10 times) |
Dual Deep Thermia is characterized by its balance of being “Day treatment, Non-surgical, and Low pain.”
Scope of Application for Dual Deep Thermia
Dual Deep Thermia is indicated for snoring and mild-to-moderate SAS.
On the other hand, laser treatment has limited effectiveness for severe SAS, requiring CPAP treatment or referrals to specialized hospitals.
At our clinic, we perform snoring assessment using a smartphone app during the initial visit and provide guidance on additional tests or collaboration with other clinics as needed.
Recurrence and Risks of Laser Treatment
While laser treatment is considered highly safe, it is important to correctly understand the side effects and risks.
Side Effects

Temporary dry throat,
discomfort, or mild tingling
Recurrence

May recur due to
aging or weight gain
Maintenance

Regular sessions to
maintain effectiveness
Additionally, we recommend avoiding heavy drinking, spicy foods, and loud shouting on the day of treatment.
Leaving snoring untreated not only diminishes your own sleep quality but also that of your family. Furthermore, negative health impacts such as “decreased concentration,” “intense daytime sleepiness,” and “lifestyle disease risks” cannot be ignored.
Our clinic provides specific pages for those who “want to investigate the cause of snoring,” “are interested in laser treatment,” or “want to know the cost and flow of treatment.”
View Snoring Treatment Details
If you are concerned about snoring, please feel free to consult with us first.
By Appointment Only
Specialized Snoring Treatment in Ueno
Ueno Snoring Clinic
We support the improvement of snoring and sleep apnea with "Dual Deep Thermia," a non-surgical laser treatment.
3-minute walk from Ueno Station. Please feel free to consult with us.